William L. White, a well-respected addictions researcher, has published a good overview
of addiction recovery and tobacco use. Here are some statistics from
White's work: Between 70-80% of people entering addiction treatment
smoke—nearly 4 times the rate for all adults. People treated for alcohol
or drug dependence are more likely to subsequently die from
smoking-related diseases than from alcohol or drugs other than nicotine.
Leading figures within the American history of addiction recovery have
died of smoking-related diseases, including Bill Wilson, Dr. Robert
Holbrook Smith, Mrs. Marty Mann, Danny C., Jimmy K., Charles Dederich,
Dr. Marie Nyswander and Senator Harold Hughes.
It used to be an
accepted "truth" in the addictions field, based on anecdotal evidence
probably in part supported by the fact that most of the recovering
addictions counselors smoked themselves, that an individual in early
recovery from alcoholism or other dug addiction should not focus on
stopping smoking tobacco products because to do so might cause so much
stress or lack of focus on the "primary" problem (alcohol or other drug
abstinence) that the individual would be in danger of relapse. I can
remember back in the day when, believe it or not, we counselors and
patients would smoke cigarettes during group therapy in an addictions
treatment program. The thinking then was that addressing smoking could
wait until the advent of a stable recovery from alcoholism.
Indeed,
the basic text (Big Book) of Alcoholics Anonymous suggests that it may
be wrong to make a "burning issue" about smoking by a recovering
alcoholic when "his more serious ailments [drinking] were being cured in
AA (Alcoholics Anonymous, 4th Ed., page 135)." I do not criticize this
early AA view of smoking. The science showing the serious health
effects of smoking was not available then and, of course, the AA program
by definition is aimed at alcoholic drinking (though I think stopping
smoking can be done using the 12 Steps of AA).
Research, has not
confirmed the validity of the old approach of avoidance of addressing
nicotine addiction in early recovery; in fact, evidence seems to suggest
that continued smoking in recovery can slow healing of the brain
damaged by alcoholic drinking and may interfere with recovery. Also,
addressing nicotine addiction at the same time as alcoholism (or other
drug addiction) does not adversely affect treatment outcomes. I'll
provide a summary of some of the research here.
1) Active
alcoholism interferes with the flow of blood to the brain, probably in
part causing the difficulty drinking alcoholics, and those in recovery,
have with memory and thinking. In early recovery from alcoholism, brain
imaging studies
(2009) have shown that the blood flow to the brain of non-smoking
alcoholics returns to normal within five weeks of abstinence, while the
same is not true of smoking recovering alcoholics.
2) In a 2004 review
of 19 research studies looking at the effect on addiction
(non-nicotine) recovery in addiction treatment programs that addressed
nicotine addiction as part of treatment of the "primary" addictions,
"smoking cessation interventions provided during addictions treatment
were associated with a 25% increased likelihood of long-term abstinence
from alcohol and illicit drugs." In other words, "Contrary to previous
concerns, smoking cessation interventions during addictions treatment
appeared to enhance rather than compromise long-term sobriety."
According to William L. White in his 2011 review, "Smoking cessation in
early recovery does not increase craving for or urges to drink alcohol.
Continued smoking following treatment for alcohol and drug dependence is
a risk factor for resumption of alcohol and other drug use."
3) According to a federal government supported review
of research on alcohol abstinence and recovery, "the short-term effects
of alcoholism may appear more dangerous than those of cigarette
smoking. However, mortality statistics suggest that more people with
alcoholism die from smoking-related diseases than from alcohol-related
diseases ***. Comorbid smoking and alcoholism result in synergistic
exacerbation of health risks (the two conditions work to worsen health
risks)."
4) According to a review
of addiction treatment facilities (2010), Direct treatment of nicotine
addiction beyond just providing a nicotine replacement drug (e.g.,
nicotine patch, gum) is rare. "About 71% of publicly funded treatment
programs and 65% of therapeutic communities did not offer a
counseling-based smoking cessation program or any medications, such as
over-the- counter nicotine replacement therapy (NRT) or prescription
medications (e.g., varenicline, sustained-release bupropion). Programs
that relied on private sources of funding, like insurance and
self-paying clients, were more likely to offer services, but the
predominant approach offered by 41% of private programs was smoking
cessation medications without a formal counseling program."
Those
of us in recovery from addiction seem to be attracted to any behavior
that feels good, such as eating, sex, gambling, and nicotine use, to
name a few, all of which can reach the stage of addiction and become
destructive. My experience in the addiction field and in my own
recovery, is that the recovering individual needs to be on guard for any
replacement addiction that may be rearing its ugly head. Nicotine
addiction is probably tougher to treat and recover from than many of the
so-called primary addictions (alcohol, opiates, cocaine). Gambling on a
regular basis, for example, may not result in a sufficient pattern of
negative consequences to seriously interfere with the quality of one's
life. However, the known health effects of smoking, even a few
cigarettes a day, are so clear that addressing smoking should come
sooner rather than later in one's recovery journey.
As always, comments are invited. Jan Edward Williams, www.alcoholdrugsos.com. 08/27/2013.
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