Thursday, January 30, 2014

More Evidence that Marijuana Is Not a Benign Drug

As we see more and more states legalizing marijuana (Cannabis) use and a growing consensus among Americans that marijuana use is not a bad or dangerous practice, it is important to note that regardless of the fact that the drug may not be as toxic as alcohol, marijuana is not a benign drug. It is common knowledge that alcohol use during pregnancy can cause serious adverse effects on the fetus. The science is not as definitive on the effects on the fetus of marijuana use by a pregnant woman. But there is some evidence that THC, the main ingredient in marijuana, has a less than benign effect on the brain development of the fetus.
ScienceDaily for 01/27/2014, provides a summary of a study on mice (ethics prevent studies on humans; but results of mice studies are scientifically relevant) that suggests that marijuana use during pregnancy can have serious enduring adverse effects on brain development of the fetus, especially in the cerebral cortex which is the seat of judgment, thinking, and memory. Using language from ScienceDaily:
"The study highlights that consuming Cannabis during pregnancy clearly results in defective development of nerve cells of the cerebral cortex, the part of the brain that orchestrates higher cognitive functions and drives memory formation. In particular, THC negatively impacts if and how the structural platform and conduit for communication between nerve cells, the synapses and axons, will develop and function. *** … these developmental deficits may evoke life-long modifications to the brain function of those affected."
The lead author of the study stated: "Even though not all children who have been exposed to Cannabis will suffer immediate and obvious deficits, … relatively subtle damage can significantly increase the risk of delayed neuropsychiatric diseases. Even if THC only would cause small changes its effect may well be sufficient to sensitize the brain to later stressors or diseases to provoke neuropsychiatric illnesses in those affected in the future."
Thus, regardless of legality and the widely accepted myth that marijuana use is “no big deal”, the drug does have negative effects that will become more widespread as its use increases (and I have not even mentioned its addiction potential).
As always, comments are invited. Jan Edward Williams,www.alcoholdrugsos.com, 01/30/2014.

Sunday, January 19, 2014

New Website for Addiction Recovery

I ran across a new website, Recovery Stories, that I think worthy of mention in this blog. The aim of the site "...is to empower individuals and families to recover from addiction and its consequences. We do this by providing hope, understanding and a sense of belonging. We connect recovering people so that they can inspire, learn from, and support each other. We create empathic environments in which recovery can flourish.”

The creators of the site believe “...that storytelling has an important role to play in the recovery field. At the end of the day, addiction recovery is about people’s journeys into and out of addiction. It’s about a personal transformation. Solutions to serious substance use problems are manifested in the lives of people in long-term recovery. These lived solutions provide insights into principles and practices that underlie recovery from addiction.”
The site developers go on to state that “...[s]adly, little of this information is circulated to people in need of help. The site authors seek to “... change this situation. People suffering from addiction and its consequences have the right to easily access information that will help them recover.”


The website is rich in its articles on important recovery topics such as Factors that Facilitate Recovery. This article lists and describes factors in recovery such as: hope, a sense of belonging, acceptance—being supported by others, role models of recovery, involvement in meaningful activities (giving back and helping others), and spirituality.

So, I recommend you check out this Recovery Stories website. As always, comments are invited. Jan Edward Williams,www.alcoholdrugsos.com, 01/19/2014.

Thursday, January 9, 2014

Do Individuals with Alcoholism (Addiction) Have a Spiritual Deficit Disorder?

Although there is in the 21st Century much science and research defining alcoholism (addiction) in scientific and cognitive behavioral terms that can be useful, in my view, researchers and scientists often ignore the spiritual aspect of addiction and recovery. In addition to the mental-emotional and physical-medical-neurological-aspects of addiction, the spiritual effects of the disease of addiction must be addressed. Alcoholism is a "spiritual malady" per the basic text of AA (Alcoholics Anonymous, p. 64). There is a growing body of research examining the role of spirituality and religion in the development (or not) and treatment of addiction. This blog post, however, will just briefly look at the anecdotal (based on experience, not scientific research) evidence suggesting that the alcoholic or addict may have an innate spiritual deficit disorder.
Abraham Twerski, a noted psychiatrist and researcher in the addiction and mental health field has said: “When a person is not feeding his spirit properly, it’s not like an iron deficiency or a Vitamin A deficiency. They suffer from SDS — spirituality deficiency syndrome. *** Spirituality means being the best human being you can be. *** My work with alcoholics and drug addicts has convinced me they can’t recover without spirituality...” (speech, 11/02/2009, Saint Peter's University).
Based on my years of counseling alcoholics and addicts and participating in 12 Step meetings, it is clear to me that most alcoholics and addicts trace feelings of personal alienation and emptiness to times in their lives that predate their use of alcohol or other drugs. Indeed, many seem to have felt they “were on the outside looking in” from their earliest memories. Some of the other words used to describe this spiritual deficit include these: “hole in the soul”; “soul sickness”; “alienated”; “numb”; “empty”; “fear-filled hopelessness”; “fear of impending doom.” If I were a philosopher, I might say that all human beings have an emptiness or existential pain (angst) that they strive to fill with activity (jobs, careers, hobbies), sex, relationships, and the like. Fortunate individuals are able to develop a personal relationship with a God, Higher Power, or other source of spiritual strength early in life and the willingness to nurture that relationship throughout their lives.
Some individuals, however, fill their spiritual vacuum with alcohol or other drugs, or other addictive behaviors. These individuals describe their early reactions to use of alcohol or other drugs something like this: “For perhaps the first time in my life, I felt normal, unafraid, beautiful/handsome, smart, able to be social and interact with others.” This reaction to drugs or alcohol can be overwhelmingly attractive for someone who had spent life in fear of being crushed by a cosmic rock at any moment, resulting in an ongoing effort to achieve that reaction through drug or alcohol use, ending in addictive disease. In a loose sense, the alcoholic or addict has found a reason for being through use of alcohol and other drugs. As is well known, seeking meaning in life through addiction leads to spiritual bankruptcy and, for some, actual death. In my experience and the experience of many in the addiction field and in the 12 Step communities, addressing the spiritual aspects of addiction is essential to long term recovery.
So, perhaps it may be helpful to look at the alcoholic or addict (or potential alcoholic or addict) as an individual who has a spiritual deficit disorder.
As always, comments are invited. Jan Edward Williams,www.alcoholdrugsos.com, 01/09/2014.